Coaching

Coaching gives you personal support to reach your goals effectively and sustainably. Your training plan and the entire guidance take place online, so you can access them from anywhere.

I support you in all key areas: training, nutrition, technique, and lifestyle. Together, we analyze your current situation, set realistic goals, and create a clear step-by-step plan to achieve them.

This includes:
 • Personolized training plans, perfectly adapted to your goal, your level, and your schedule
 • Individual nutrition plans, easy to follow and sustainable
 • Technique analysis, where I review your exercise execution via video and give you direct feedback

I am available to help you build routines, overcome obstacles, and stay on track. Coaching runs as a monthly subscription with regular adjustments, ensuring continuous progress.