1:1 Training

In 1:1 training, you are the focus. Every session is tailored to your personal goals, needs, and physical condition. Whether you want to build muscle, lose weight, improve your fitness, or reduce discomfort, I create a program designed just for you.

You benefit from full attention, precise exercise execution, and targeted feedback, helping you make safe and effective progress.
 Each session lasts 1 hour.

1:2 Training

1:2 training gives you the chance to train together with a partner, whether it’s a friend, family member, or someone with similar goals. Even though you train as a pair, each session is still individually tailored to both of you.

You receive motivating support, personal guidance, and save money compared to one-on-one training.
 Each session lasts 1 hour.